I survived the 2nd weigh in and the number went down on the scale! I lost 3.8lbs in 4 weeks. So almost 1lb a week and just shy of halfway to my 5% target. My sister and I had a competition with my dad to see who could lose the most weight. Us against him. I weighed in first and then he weighed in. He lost 11.2lbs. I thought for sure we were going to lose. Ann was going to have to lose over 7.4lbs for us to win. The winners are being treated to a movie of their choice. Ann weighed in and came back to us with a big smile on her face. She lost 10lbs!! Amazing!! So, we are hopefully going to the movies this weekend! I would like to see Safe Haven. Hope my dad is the in the mood for a chick flick!
In all seriousness though, I need to focus just a little bit harder. I still do a lot of mindless snacking that I don't track on myfitnesspal. I am challenging myself to track everything that I eat for the next 4 weeks. They say those that write down everything they eat lose more than those that don't. Hopefully that coupled with my exercising will help me to get to the 5% target by the next weigh in on March 23rd!
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